Just Start

“An object at rest stays at rest. An object in motion remains in motion.” – Newton’s 1st Law of Physics

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The worst part was not being able to TRAIN Jiu Jitsu for a full year.

Watching the students roll on the mat while I sat in a FULL KNEE BRACE was rough.

But the toughest part was yet to come.

I got the green light from my surgeon and PT to step on the mat again.

Then the MIND GAMES started:

  • Was my knee really fully healed?
  • What if I get hurt again?
  • These new guys are really BIG!

FEAR, DOUBT, & INSECURITY all showed up at the same time.

Good times.

These same emotions can also wreak havoc in our work.

They can hold us back when:

  • We don’t visit that ANGRY CUSTOMER because we think we have no value to offer.
  • We’re afraid to ASK FOR THE SALE after we served a customer well.
  • We don’t CHANGE CAREERS because we think we will fail.

We can’t make our emotions go away.

But we can make the room UNCOMFORTABLE when they show up.

Nothing crushes negative thoughts like ACTION.

When negative thoughts cause inaction, we have to learn to JUST START:

MAKE THE FIRST MOVE

The FIRST MOVE is the hardest.

It breaks our ENERTIA. 

When I stepped on the mat for the 1st time, it was a HUGE mental victory.

Confidence, that was barely present the day before, started to build.

Doing creates options.

Gary Vee likes to say, “It’s time to stop talking and START doing.”

It seems the universe rewards those who have the COURAGE to JUST START.  

FOCUS ON THE NEXT STEP

Thinking of the entire process is daunting.

I was only focused on who was next to me on the mat, not every challenge that lie ahead.

Many people PROCRASTINATE because they think they need to know all the steps.

Not true.

We just need to know the NEXT STEP.

We can ADJUST as we go.

PROGRESS, NOT PERFECTION

PERFECT is a lie.

Progress is our goal.

Forget PERFECTION.

Focus on shrinking the gap between where you are where you want to go.

CREATE DEADLINES

We need deadlines.

I have a deadline for my weekly blog.

7am each Monday I hit the “Publish” button on my blog.

Ready or Not.

It forces me to send my work out into the world.

1 published BLOG post is worth 5 that I am working on.

JUST DO IT

Nothing CRUSHES FEAR like doing what scares you.

From hitting the “Publish” button, to stepping on the Jiu Jitsu mat, nothing tells fear who’s in charge more than taking ACTION.

What project do you want to BEGIN?

What OBSTACLE do you want to take on?

START something BIG.

It may lead you to someplace great…

#JustStart 

-Joe Ciccarone

http://www.SalesVibe.net

 

 

 

 

 

 

 

 

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Plus, Minus, Equal

“To become great, you need someone better you can learn from, someone lessor you can teach, & someone equal that can challenge you.” – Ken Shamrock, UFC Legend

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Ken Shamrock is a dangerous person.

Shamrock is a legend in the Mixed Martial Arts community.

He is a 4x World Champion and  UFC Hall of Famer.

What can Ken Shamrock teach us about sales and personal growth?

Everything.

Shamrock is now a renowned trainer for young MMA fighters.

He developed a training strategy that is studied by business leaders and best selling authors.

It’s called:  Plus, Minus, Equal.

Let’s double leg in to take a look…

PLUS

Everyone needs a coach.

We need someone in our life who has more experience than we do.

It’s human nature to revert back to the mean.

You need someone you can go to when you’re in a slump.

You need someone to tell you the hard truth you don’t want to hear.

Consider this:

  • Tiger Woods has a swing coach.
  • Mike Trout has a hitting instructor.
  • Robert De Niro has an acting coach.

Even Warren Buffett has Charlie Munger to run deals by.

It doesn’t matter if you have won 4 Masters, 2 American league MVP’s, 2 Academy Awards, or have a net worth of $74.6 Billion.

You need a mentor.

MINUS

Everyone needs someone to teach.

When you teach something, you are forced to understand it better.

The teacher benefits as much as the student.

I was a blue belt in Brazilian Jiu Jitsu for 7 years.

People earn their law degree faster.

I had incredible instructors.

I had a peer group who enjoyed smashing me into the mat.

But 1 thing was missing.

I was not teaching anyone.

Then I was asked to teach a weekly basic’s class.

An amazing thing happened…

The more I taught, the more refined my own skills became.

That faded blue belt is now draped around my college diploma in my home office.

Find someone to mentor.

EQUAL

We all need a peer group that pushes and challenges us to be our best.

Tony Robbins said in a podcast that there are 2 rules people need to follow to live an extraordinary life.

Rule #2 is:

  • “Surround yourself with quality individuals.  You become who you hang out with.”

Rule #1?

Sorry, that’s a topic for a future Vibe.

The Plus Minus Equals concept works so well because it gives us continuous feedback from every angle.

When we play in all 3 spaces, we get exponential benefits.

Plus Minus Equals changes our mindset.

Too often we get caught up in singular titles:

  • “I’m the director.”
  • “I’m just a sales rep.”
  • “I’m the new guy.”

No more.

Everyone teaches.

Everyone learns.

Everyone trains.

Your CHALLENGE is to find an area in your life where you can dive into all 3 roles.

Mouthpiece not included.

#PlusMinusEqual

-Joe Ciccarone

http://www.SalesVibe.net

 

 

The Main Event

“The main thing is to keep the main thing the main thing.” – Steven Covey

priority.pngBrazilian Jiu Jitsu is a microcosm of life.

When you:

  • Don’t execute the BASICS, bad things happen.
  • Lose FOCUS, trouble follows.
  • Get DISTRACTED, you get hurt.

It doesn’t matter if you are training Jiu Jitsu or negotiating in a customer’s office, you have to PUT FIRST THINGS FIRST or pay the price.

This week our series continues on the 7 Habits of Highly Effective People.

Habit #3:  Put First Things First

Let’s roll…

There is an amazing disconnect between what we say is IMPORTANT and our actions.

At times we act like a General Manager of an awful sports team.

We trade high value assets for low value items:

  • We give our ATTENTION to Instagram when our family is right in front of us.
  • We give away our HEALTH when we pass the gym to get “caught up” on email.
  • We let people steal our TIME because we are afraid to say “No”.

Take back control by putting first things first.  

It all starts by eliminating distraction.

A few weeks ago I found myself losing focus.

My phone pinged all day.

I was reacting, not initiating.

The iphone was stealing my attention away from what was right in front of me.

This was happening more often than I would like to admit.

It was time to put first things first.

I made 3 changes:

  • Removed all social media apps from my iphone.
  • Turned off all notifications for everything.
  • Limited email to 2 times per day.

The result?

More focus.

Less stress.

A game changer.

There is more white space during my day.

But the biggest benefit has been PRESENCE.

I’m more AWARE of what’s going on in front of me.

200 years before Covey wrote the 7 Habits, Goethe said:

“Things Which Matter Most Must Never Be at the Mercy of Those That Matter Least.”

Maybe it’s time we start acting that way.

#PutFirstThingsFirst

-Joe Ciccarone

http://www.SalesVibe.net